Outside Trip
Since the only wrestling going on right now is at the Senior level, I thought I would post a video of an interesting technique...
Messiah College Camp Video
Here is a link to four technique clips from the Messiah College camp. Featured in these clips are 2000 NCAA 157 lb. champion Mike...
Cement Mixer
With Division III wrestling concentrated mostly in the eastern part of the country, most wrestlers have seen or can execute this technique born in...
